Workout Helps Relieve Stress

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This morning I had a good workout at the gym.  No reason to sit home and mope about, “Your services are no longer needed.”  I am jobless,’but not hopeless.  The Lord never closes a door without opening a window or two.

It is important to get out and workout in order to work through the shock of my job loss and land on my feet.  The workout  was therapeutic.

In the photo above, Carolyn, Sandra and I share a laugh. It is a blessing to have friends who lift your spirits.  We have been working out and taking classes together for a couple of years.

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